How do we look to improve the health of americans? Is it as simple as professing that everyone take responsibility of your health?
The ultimate form of healthy responsibility is focusing on wellness, and in this episode of The Mental Minute, I explain the state of America's health and the trajectory it seems to be on. As a form a personal responsibility, we should all ask the question of whether you can you feel fine and be unhealthy?
NOTE: Thanks from the bottom of my heart for listening to these quick podcasts. Because you do, please click the like button below. If you listen to many podcasts, do me a huge favor and share a picture of this on your social media stories (Facebook, Snapchat, or Instagram).
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.