JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

The Advantages Of Having A Healthy Mindset With Food

2/8/2020

0 Comments

 
What Does A Healthy Mindset With Food Mean?
Listen to "What Does A Healthy Mindset With Food Mean?" on Spreaker.

The One Thing You Must Address To Have A Healthy Mindset With Food

​How does each of us get a healthy mindset with food?  There are so many advantages of having a healthy relationship with food. It is vital to our health. 

As we all go through life, most of us (I would hope) want to be on a healthy journey. We should want to find ways to improve our health and live a meaningful long term life.  As we navigate this journey, many of our best decisions will come from having a mindset of making them after listening to our gut and not necessarily with our head's logic.  Making good (and “thoughtful”) choices to our health is understanding our gut and digestion control our success much more than our head.  

Read More
0 Comments

There Is Big Money In Knowing How Bacteria Evolves

2/7/2020

0 Comments

 
Picture

Things You Must Know About How Bacteria Evolves

What is the truth of how bacteria evolves?  Bacterial evolution affects everyone differently, and there is big money in knowing how bacteria evolves.

Just like all living things, our microbiome has changed through the centuries, and not necessarily always for the better.  You probably wouldn't be too surprised if I said that the makeup of our guts and microbiome is significantly different than what was present in humans 100 centuries ago. As we have evolved physically, our behaviors have evolved as well. This natural evolution has been due in large part to those factors that have been intended to simplify or improve our lives. 

Read More
0 Comments

We Are Not A Sum Of Our Body Parts

12/18/2019

0 Comments

 
Picture

Why Our Body Is All Connected

​Understanding how our body works in tandem is important if we like to live holistically. We aren't a collection or sum of body our parts acting separately. 

It's important to begin looking at the state of our gut health as a cumulative effect of our body's health. Our body is a complete system: everything is connected.  We are not simply a head that has been placed randomly and acts separately from the spinal cord upon which it sits.  Our body relies upon these two components working in tandem to move our limbs that branch off from that spine to walk, move, talk, and complete any other functional movement.  

Read More
0 Comments

If You Want To Be Healthy, Start In Your Gut

12/17/2019

0 Comments

 
Picture

Thinking Differently About Health

​Here's why the future of health lies in our gut. It controls how much energy we get from foods. So, if you want to be healthy, start looking in your gut.

I believe the gut microbiome will be in the forefront of what it will mean for us to be holistically healthy.  The first step is asking yourself at what stage in your life are you in trying to be at your most optimal health?  Are you eating healthy? Are you exercising? Taking supplements? While all of those are useful and are beneficial, all of these things couldn't be accomplished without a living gut that serves as the foundation to be healthy.  

Read More
0 Comments

What To Do When You Feel Like Your Brain Is Cloudy

12/12/2019

0 Comments

 
8 Uncommon Ways To Reduce Brain Fog

Ways You Can Eliminate A Cloudy Brain

​Can you eliminate that cloudy brain feeling? It can be so frustrating for many who don't know what to do when youre feeling like your brain is cloudy.

Brain fog is quite common and if you have listened to any of the previous 4 podcasts, you can see why the environment causes our brain to function inefficiently and ultimately give us that lack of clarity.  There are solutions, and these 8 suggestions as to how to eliminate the brain fog symptoms. 

Read More
0 Comments

How Much Does Our Gut Biome Differ From Others?

10/28/2019

0 Comments

 
Why Our Gut Microbes Are Unique

Combinations Of Gut Microbiome

​Do we all have the same gut dna?  If we are to healthy as an individual, we should know how much does our gut biome differ from others and why it matters.

Just like your DNA, the population and make up of your gut bacteria is unique from everyone else.  It's as unique as your fingerprint.  There have been estimates of the amount bacteria found in your gut ranges from a trillion to tens of trillions in various combinations in any of the thousands of species that scientists currently know about.  In a typical “healthy” gut microbiome, a body should have at least 85% good bacteria with the remaining bad bacteria. 

Read More
0 Comments

What Can We Learn From The Gut?

10/12/2019

0 Comments

 
How Does The Microbiome Help Us Learn Biology?

Gut Biology And Health

​What is the science behind how the gut works? How it functions & its importance is fascinating & necessary in understanding what can we learn from the gut.

There are so many interesting things about how our gut microbiome works in our bodies, from helping us to digest foods, to strengthening our immune system, to helping us regulate our mood and hormones. But how does it all work in tandem? 

Read More
0 Comments

Why Being Healthy Is Important

8/23/2019

0 Comments

 
Why There Are No Diseases In Nature

Why We Are Designed to Be Healthy

​There is nothing natural about being sick. In a perfect world, we might live forever. Being that's not the case there are numerous reasons why being healthy is important to each of us in the short term and long term for optimal health.  

What exactly does it mean to be healthy, and why is sickness just not a natural state of being. No. Being sick is not natural. Being healthy is it's what we're designed to be. There is nothing natural about having a body that is imbalanced, tired, sick, and in pain. There are no so called diseases in nature. There are no animals with rheumatoid arthritis, diabetes, multiple sclerosis or asthma.

Read More
0 Comments

Vegetable Protein Food

6/12/2019

0 Comments

 
Should You Eat Any Proteins For Health?

Vegetable Amino Acids

​What are the best vegetable protein food sources to use? Can you build a healthy body using only vegetable protein as food from protein sources?  

I'd like to discuss more in detail about the real issue regarding obtaining proteins from mates versus proteins from plants and whether it's the same, you know there is information on both sides. This isn't here to sway you one way or another. The main pointed to remember here is that the proteins from meats and proteins, they're not the same. 

Read More
0 Comments

Water Can Be Eaten

6/3/2019

0 Comments

 
Why You Should Eat Your Water

Hydration From Foods

Did you know that water can be eaten? When it comes to whole foods like fresh fruits and vegetables, within it, there is water that can be eaten.   

The author of the book “The science of cell Water” wrote that the water you drink “will go right through you,” and take any nutrition with it. Hydration is about the water you preserve and it's no longer about the amount of water you drink.

Molecules that facilitate the entry of water into the cells is naturally found in fruits and veggies.  This process of cell hydration occurs slowly and lasts longer than simply drinking a glass of water. 

Read More
0 Comments
<<Previous

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Powered by Create your own unique website with customizable templates.
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy