JARED'S PROBIOTICS
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy

Little Known Ways Your Gut Health And Brain Are Connected

2/3/2020

0 Comments

 
The Real Reason Doctors Are Confused About Gut Health

Proof That Gut Health And Brain Health Are Connected

Why do most fail at fixing their gut health? The reason is because there are little know ways your gut health and brain are connected that must be addressed. 

It's important to note we are on the verge of a new frontier of addressing our health, that new frontier being through our gut. 
If I had my way (or money), I would spend my time dedicated to learning how our gut health is connected to all of the diseases of our immune system or how poor gut health can contribute to a break down of our autoimmunity in general. 

Read More
0 Comments

Why Poor Digestion Leads To Brain Fog

11/13/2019

0 Comments

 
Feeling Lost With Brain Fog

Is Brain Fog Caused By Digestion?

​Can brain fog be reversed? The causes of brain fog can be numerous, but most of them ultimately come back to knowing why poor digestion leads to brain fog?

What's the origin of the term “brain fog” and what exactly does it mean?  If you have ever had those bouts of feeling like you lacked mental clarity, couldn't focus your attention on a task at hand, lacking concentration, or simply a general sense of just not feeling completely dialed into your life, you could probably be classified as having a case of “Brain fog”.

Read More
0 Comments

How To Walk The Fine Line Of Good Gut Health And Healthy Thinking

11/8/2019

0 Comments

 
Relationship Between Brain Health And Your Gut

The Delicate Balance Of Thinking And Probiotics

​What exactly is healthy thinking? Is it simply thinking healthy or is it understanding how to walk the fine line of good gut health and good thoughts?

Before we answer that, we should look at how probiotics serve as the foundation from which your brain grows efficiently and how that good bacteria can serve as a protector for your brain as well.  Once you understand the relationship between your brain (mental health) and your gut microbiome, you can see how important they are to the other.

Read More
0 Comments

Why Psychobiotics Are The New Health Frontier

10/30/2019

0 Comments

 
Probiotics For Mental Health And Wellbeing

How The Vagus Nerve Can Help Depression

​Why is stimulating the vagus nerve a new component of better mental health? Is this why psychobiotics and the vagus nerve the new health frontier? It seems more treatments of brain disorders can begin in the gut. 

In a previous podcast, I explained a new term and really, a “new” type of probiotics that many hadn't heard of before. That term being, “Psychobiotics”.  Without going down a rabbit hole or creating a lengthy article, psychobiotics are what you might think of as probiotics, but they perform so much more than the normal gut bacteria we have.

Read More
0 Comments

Ways To Reduce Free Radical Production In Our Body

10/21/2019

0 Comments

 
Do Free Radicals Cause Depression?

Free Radical Production From Poor Digestion

​What exactly are the causes of free radicals?  Whether good or bad for us, it's important to find ways to reduce free radical production in our body.

If you were to Google what are some commonalities of many diseases like cancer, ADHD, autism, and other brain-related disorders like Parkinson's and depression, you'd find that oxidative stress is right up there and probably a bodily function that is found in the early stages of these diseases and disorders.  So why don't we hear more about it?  

Read More
0 Comments

Depression And Loneliness And Mindfulness

10/9/2019

0 Comments

 
Picture

What Is Mindfulness Based Cognitive Therapy

​Are there any natural ways to reduce anxiety and depression? Understanding that depression and loneliness can be affected by mindfulness is crucial.  

Everyone at some point in their lives will experience a bout of sadness or possible anxiety. It was during my first experiences with it that I learned some tools that helped me to overcome what was causing my depression and anxiety, these tools being a bit of mindfulness and spiritual meditation.  I realize that words like meditation and mindfulness are trending, but there is more and more research out there that cognitive therapies based on mindfulness are showing promising results.  

Read More
0 Comments

Mood Disorders Food

4/15/2019

0 Comments

 
Nutritional Psychology With Foods

Nutritional Psychology

Do You get anxiety from food?  Does that sound strange or how would you even know?  Are there anxiety foods that help gut bacteria that in turn helps your anxiety?  

Imagine a existence without bacteria living in, on, and around your intestine. How might you might be living:  more sickness or healthier? Regardless of your physical health, you would in all likelihood sense stressful and depressed, with little preference to see associates and your own family. at least that is what research has shown in mice with limited gut bacteria.  ​

Read More
0 Comments

Do You Take Antidepressants?

9/26/2018

0 Comments

 
Differences between antidepressants and probiotics

Antidepressants And Immune System

Do you take antidepressants or do you know someone that does?  Are you concerned about how those pills may interfere with your gut health?  With much focus beginning to be written about the relationship between your gut health and mental health and antidepressants, it might be good to address how one affects the other.  

I had two people ask me recently whether they should stop taking antidepressants and focus on a significant amount of pharmaceutical grade probiotics or whether probiotics could ultimately become a substitute for antidepressants.  My answer is/was/always will be, 100% no.  Probiotics are not medicine or pharmaceutical drugs.  They don't need to be prescribed by a physician, and in most instances are not used to get your body to do or not do something it is supposed to do.  Probiotics are simply living organisms (bacteria) and part of living foods that go to enhance and nourish your overall well-being and gut health.    

Read More
0 Comments

    Jared Toay

    These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut. 

    Archives

    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    March 2017
    January 2017
    December 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All
    Acid Reflux
    Adapting
    Addictions
    Aging
    Alcohol
    Allergic Reaction
    Allergies
    Amino Acids
    Animals
    Antibiotics
    Antidepressants
    Antioxidants
    Anxiety
    Appetite
    Appetitie
    Athletic Performance
    Bacterial Resistance
    Bear
    Bioavailability
    Biohacking
    Blood Pressure
    Blood Sugar
    Bowel Movements
    Brain
    Brain Fog
    Brain Health
    Breathing
    Caffeine
    Cancer
    Candida
    Carbohydrates
    Carnivore
    Cheat Meals
    Children
    Cholesterol
    Chronic Inflammation
    Coconut Oil
    Coffee
    Colon
    Communication
    Constipation
    Cortisol
    Cravings
    Depression
    Detox
    Diabetes
    Diet
    Digestion
    Diseases
    Dopamine
    Eating
    Empathy
    Energy
    Enzymes
    Exercise
    Expectations
    Fasting
    Fatigue
    Fermentation
    Fermented Foods
    Fiber
    Fish
    Fitness
    Food Combining
    Food Labels
    Food Pyramid
    Foods
    Free Radicals
    Fulfillment
    GMO Foods
    Grocery Shopping
    Guidelines
    Gut Brain Connection
    Gut Health
    Gut Instinct
    Gut Instincts
    Hangover
    Happiness
    Health Food
    Health Ideas
    Healthydiet
    Healthy Diet
    Healthy Fats
    Healthyliving
    Healthy Living
    Heartburn
    Heavy Metals
    High Blood Pressure
    High Fat
    Holistic
    Hormones
    Hunger
    Hydration
    Illness
    Immune System
    Indigestion
    Inflammation
    Insomnia
    Instinct
    Insulin
    Intellect
    Intermittent Fasting
    Intuition
    Junk Food
    Kefir
    Kombucha
    Leaky Gut
    Lifestyle
    Listening
    Living Longer
    Low Fat
    Lymphatic System
    Marijuana
    Medicine
    Meditation
    Mental Health
    Metabolism
    Microbiome
    Mood
    Motivation
    Myplate
    Nausea
    Noise Pollution
    Non Verbal Communication
    Nutrition
    Nutritional Guidelines
    Nutritional Psychology
    Oatmeal
    Obesity
    Omnivore
    Organics
    Overdose
    Paleo
    Passion
    Personal Relationships
    Pesticides
    Pharmaceutical
    Pills
    Plant Based
    Plant-based
    Positivity
    Postbiotics
    Prebiotics
    Prescription Drugs
    Proactive
    Probiotic Drinks
    Probiotics
    Probiotic Supplements
    Processed Foods
    Productivity
    Protein
    Reactive
    Refined Sugars
    Relaxation
    Rewards
    Self Awareness
    Serotonin
    Sex Drive
    Sickness
    Silence
    Sleep
    Snacking
    Spirituality
    Stress
    Sugar
    Supplements
    Sympathy
    Tension
    Testosterone
    Toxicity
    Trust
    Vaccines
    Vegan
    Vegetarian
    Vitamin D
    Vitamins
    Water
    Water Kefir
    Weed
    Weight Loss
    Wellness
    Whole Foods
    Workplace

      Become a gut warrior

    Join Our Tribe
Powered by Create your own unique website with customizable templates.
  • Home
  • Probiotics
    • What Are Probiotics?
    • Probiotic Health Benefits
    • Natural Probiotics
  • Fermentation
    • Why Fermentation?
    • What Are Fermented Foods?
  • Kombucha
    • About Kombucha
    • Jun Kombucha
    • Health Benefits Of Kombucha
  • Buy
    • In Oklahoma
    • Nationwide
  • Blog
    • Blog
    • Videos
    • Podcasts
  • About
    • Jared Toay
    • Jared's Probiotics
    • Jared's Kombucha
    • Jared's Sodas
    • Jared's ProPops
    • Press
    • Privacy Policy