The Heart-Brain Diet Is Essential Nutrition For Health
How important is nutrition for healthy brain development? It is so important that nutrition and brain development in early life is common core whatever style of eating you and your family prescribe to eating. So what is the best nutrition for brain health?
One of the most fascinating areas of brain and gut fitness is what has been termed dietary psychology. Now reflect on what this truly means. Your brain is continually 'on' in that it takes care of your thoughts, actions, your breathing, heartbeat, your senses. It is working 24/7 even while you're asleep. It's the fact that it is constantly doing something that you would understand your brain calls are in need of a constant supply of meals and nutrition.
How Does Diet And Lifestyle Affect Gut Bacteria?
What is the significant relationship between your dna and gut health, and how is your own personalized gut bacteria affected by your dna and can it be manipulated by the bacteria of others?
Looking a bit more about fecal transplants, we understand that the purpose is to take healthy gut bacteria and microbes from one human and implant them into another more damaged gut to see if it can be repaired. But how does this affect the DNA of both and whether it can be healthy for the recipient. The first part to discus the short term versus the long term effects. Here we'll discuss applications.
The Science Of DNA In Gut Bacteria
So what exactly is a fecal transplant? When you pass bacterial filled feces from one person to another is gut bacteria affected by the dna?
In the age of strong gut health, there is a very unique topic that should at least be mentioned, which is fecal transplants of gut bacteria. Now, I realize this might be a little cringe worthy but once you understand that probiotics assist in removing bad bacteria and toxins from a bowel movement you'll realize this isn't so far fetched.
Do Vaccines Work Against Bacterial Infections?
What are vaccines and how do they work? Is there some relationship between how vaccines affect our gut and our immune system to the point where we might consider whether it would be probiotics vs. vaccines?
All of us is acquainted with the idea of what a vaccination. A crippled virus is injected via a shot, and the immune system prepares itself for the attack of the real virus someday later. But did you realize that it is feasible to do some thing similar with micro organisms?
The Secret Of Nature Vs. Nurture
Do you have strong gut bacteria? When it comes to the genetic makeup of that bacteria, does nature or nurture play a bigger role in it's health? These questions can be answered by looking at our intestinal fitness and intestine microbiome from a nature versus nurture aspect to determine which has the bigger and more effect.
The composition of the microbiome differs from person to person, with each one having a different bacterial makeup. For a long time, it's been thought that this variability finds its origins in our variations in our genes. This is the nature component of it.
Being Around Animals Means Less Gut Stress
Have you ever thought about if our immune system improves with being around animals? A large percentage of people have pets or live around animals daily so is it too far fetched to think animals can help our digestion?
So it might be possible knowing how our relationship with the land can actually make contributions to having a more healthy gut and microbiome. Now, living inside a region where it might be rural or personal homestead might be peaceful and quiet, however, the actual cause why human beings choose to dwell in rural areas for better health might be that they can actually handle stress better than their city-dwelling compadres.
Do You get anxiety from food? Does that sound strange or how would you even know? Are there anxiety foods that help gut bacteria that in turn helps your anxiety?
Imagine a existence without bacteria living in, on, and around your intestine. How might you might be living: more sickness or healthier? Regardless of your physical health, you would in all likelihood sense stressful and depressed, with little preference to see associates and your own family. at least that is what research has shown in mice with limited gut bacteria.
How To Lower High Blood Sugar Fast Without Insulin
Why is it that the gut microbiome can improve blood sugar. When it comes to type 2 diabetes especially, better regulated blood sugar can be explained with gut health. It's important to know the correlation between blood sugar and more specifically type 2 diabetes, and then in turn, use the health and strength of our gut to resolve the issue.
How Flies Can Help Us Understand Our Health
Think outside the box when it comes to a quick way to lengthen your life. Are there really any unique ways to increase our lifespan? How about we look at how flies can do exactly that. Sure, you heard me. Taking a deeper look at flies can assist us to develop a higher understand our very own microbiome.
Fruit flies have a median life span of about forty days if they are not eaten quicker via a hungry animal looking for food. After doing a bit of research, I found when scientists fed the flies a mixture of probiotics and an natural supplement called Triphala, they were able to lengthen the lifestyles of the flies by as many as 26 days. The flies had a decreased risk of degenerative issues (for a fly) including extended insulin resistance and infection. The amazing part about it was those outcomes happened because of the completely altered composition of the microbiota affected by the the probiotics, which are living bacteria in their own right.
Gut Health And Cancer
How is it possible to draw a correlation between gut health and cancer treatment? Once you break it down, is it possible to look at the similar characteristics with cancer cells and immune cells?
When it comes to cancer and curing it, let's look outside the box as to why our intestine bacteria can play a dominant function in most cancers immunotherapies, and why it's the brand new frontier of fighting this ailment.
Cancer immunotherapies activate the immune device to attack the tumor. The final results of the therapy varies not only because everyone is completely in terms of how they respond to environmental factors, but the bugs residing on your gut are crucial in determining whether the therapy will be a hit-or-miss.
These podcasts are an extension of me sharing what I believe is the source to be healthy emotionally, mentally, physically, and spiritually: a strong gut.